Personal Training
One on One coaching
Personal training
You have a MUCH higher chance of success in your goals by utilizing personal training.
Personal Training
3 levels
Would you like to possess the assurance necessary to achieve your goals regardless of the circumstances? To reach that destination, you need tailored guidance and accountability. Personal training considers your individual goals and limitations, thereby maximizing your potential for success.
All levels receive
- 12 week personalized workout program
- Workout app that tracks your progress
- In app messaging to your trainer anytime
- Video calls to train and equip you for success
Level 1
3 personal training video sessions
Experience the power of personalized fitness with Matthew’s 12-week program, where your journey begins with an engaging video call to assess your current fitness level and aspirations. Following this insightful session, Matthew carefully crafts a tailored program just for you, guiding you to ensure you master the techniques essential for reaching your goals. At the end of the 12 weeks, Matthew will check in to see what kind of results you have achieved!
Level 1
$300
- 3 Personal video calls with Matthew:
- One on assessment
- One on the workout plan
- One final video call to track progress
- A 12-week tailored program for your individual goals and needs.
Level 2
7 personal training video sessions
Identical to the level 1 experience, with the addition of 4 check-ins, you’ll receive personalized advice and encouragement tailored to your unique goals and dietary needs, ensuring that you stay on track and motivated. This intensive 12-week journey offers you a structured approach that goes beyond exercise, as you cultivate healthy habits and make informed choices about your meals and workouts. If you’re truly committed to transforming your fitness journey and achieving tangible results, this program is your perfect match, combining accountability with a program that champions your success every step of the way.
Level 2
$700
Identical to the level 1 with the addition of…
- 4 more video calls for more engagement and accountability
- More details on nutrition and diet
- Lessons on how the body builds muscle and the best habits to add for a healthy lifestyle.
- Work through excercises and the why behind them
- Freedom to rewrite the program once
Level 3
12 personal training video sessions
Identical to the level 2 experience, with the addition of weekly check-ins to keep you encouraged and motivated. This truly is the best level to see the most growth. Your results will follow you, so getting the appropriate accountability will be huge in your measure of success. This goes beyond just training and working out, we will begin a plan for addressing the things that bother you, like that annoying knee issue that has never gone away. Plus through all of this, a friendship that centers around your success will develop. Prepare yourself for some epic results, and be ready for a challenge. Those who want to achieve, DO.
Level 3
$1200
Identical to the level 2 with the addition of…
- 5 more video/ phone calls to keep you on track.
- A focus on your physical restrains and how to address them weekly
- A friendship is developed
- True weekly accountability both on workouts and nutrition
- Goals are most likely to be met with this level.
Want something cheaper?
Try our personalized program!
This is for those wanting a mix of both personal training and a program. You will get 1 video or phone call to discuss your exact wants and needs, then a handcrafted workout plan will be sent to you.
just
$150
“
Testimonials
I worked out with Matthew for a few years and my form improved, and I was able to hit some personal records because of Matthew’s guidance and teaching.
I highly recommend Matthew as a fitness coach. He will take you from where you’re at and get you where you wanna be!
Also while I was training for my first 100 mile race he helped me rehab a glute/hamstring injury that had been harassing me for months!!! After his assessment I had various exercises and stretching routines that I implemented to get rid of the pain.
Over all he is a great trainer. I have been working with him on and off for the last 5 years. It has been well worth it and would highly recommend to anyone!!!
What is the best deal for me
The perfect deal for you hinges on your personal aspirations. By filling out our consultation form, we can gain valuable insights into your goals and craft a customized plan to help you succeed!
What app is the nutrition tracking app?
When you sign up for level 2 or level 3 personal training, you gain access to the Trainerize app via SEAFIT portal. This app has calorie tracking capabilities associated with it. It also tracks your workouts, and reminds you when to do what! It has messaging capabilities and you can follow along with certain workouts!
What is a Program?
A program is a generic workout plan crafted by our team at SEAFIT. While these plans are generally effective, we recognize that everyone is unique. That’s why we also offer personal training for those who desire a program with personalized coaching designed specifically for them.
Who is SEAFIT LLC
Simply put, SEAFIT LLC is Matthew Moody. He has a passion for fitness and wants to sea people see fitness not sea sickness or sea fat. yes… he’s a dad and has all those terrible dad jokes too.